Side effects of consuming too many tomatoes, From Allergies to Kidney Stones

It has long been disputed whether tomatoes are considered to be fruits or vegetables. Regardless of the name, it is among the most crucial ingredients when one begins to cook. Tomato is a well-known ingredient that can be found in everything from salad dressing to the core of curries. Tomatoes are utilised for more than simply cooking; they are also frequently used in skincare products, as a summertime tanner, and for their antioxidant benefits. There are some negative consequences of tomatoes in addition to the fact that they enhance flavor and give skin a bit extra health.

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Lets discuss the major side effects of Tomatoes

1. Heartburn- Tomatoes contain significant amounts of citric and malic acids, which contribute to the acidity of the stomach. The increased production of stomach acid that results from eating too many tomatoes may cause acid reflux or heartburn.

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2. Joint pain- The alkaloids in tomatoes can swell joints. This ingredient in tomatoes causes inflammation.

3. Allergy- Too many tomatoes can also cause skin allergies, which not many people are aware of. Indeed, you read that correctly. A chemical found in tomatoes has the potential to cause skin rashes. Allergies can also be recognized by symptoms like sneezing, throat irritation, tongue swelling, and mouth swelling.

4. Kidney Problems- There is a danger that eating too many tomatoes can harm your kidneys because of their high potassium and oxalate content. Therefore, those who already have kidney problems should speak with a doctor to learn more about tomato intake and diet plans.

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5. Irritable Bowel Syndrome- Tomatoes may aggravate irritable bowel syndrome because of their harsh skins and seeds. Additionally, if you already have IBS, tomatoes may make you feel bloated. Tomatoes are one of the most common food allergies that can cause gastrointestinal problems. Therefore, it is best to consume tomatoes in moderation.

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6. Lycopenodermia- Lycopene, an antioxidant found in tomatoes that is normally safe to consume, can cause Lycopenodermia when consumed in excess. A surplus of this substance may discolour the skin.

7. Diarrhea- People who are sensitive to tomatoes may experience diarrhea. Because they are oily and acidic, tomatoes should be avoided when experiencing diarrhea. They might be the origin of the salmonella bacteria that causes diarrhea

8. Urinary Problems- Urinary incontinence may be caused by the bladder becoming irritated by acidic meals like tomatoes. Tomatoes can also result in bladder symptoms, including cystitis (a burning feeling in the bladder), in some situations.

Anything in excess is undesirable, and tomatoes should be served with another side. Therefore, maintaining equilibrium is crucial.