Practical tips for getting rid of negative thoughts

The theory of Vastu Shastra, an age-old Indian architectural philosophy, emphasises the importance of achieving balance and harmony in interior environments in order to promote happiness and wellbeing. Some people believe that applying Vastu principles can help clear negative thoughts and foster a positive environment. Let’s look at the top 5 Vastu tips to help you get rid of negative thoughts.

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1. Usage of bright colours- Vibrant and colorful colors can boost your mood. Colors such as orange, yellow, or light green can be used in your decor to promote happiness and optimism.

2. Removal of broken objects- Unused or broken objects in your home may collect negative energy. Remove items you no longer require and dispose of or repair defective ones. This will instill a sense of optimism and rejuvenation.

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3. Proper ventilation- Ventilation must be performed correctly to ensure optimal energy flow. To ensure proper ventilation, install windows and air purifiers in your living areas. Stale air can induce feelings of pessimism and stagnation.

4. Use aromatic therapy- Aromatherapy is thought to improve feelings and moods. Candles, incense, or scented oils with scents like rose, lavender, or sandalwood can help create a peaceful environment.

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5. Arrange Your Furniture Properly- Vastu states that proper furniture placement is essential for a positive flow of energy. Furniture that blocks walkways or doorways should be avoided. Arrange furniture to promote easy mobility and a sense of openness.

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